Metatraining

I went for a run on Friday (20/05/2011). A real run. Outside, in the world…

It didn’t go very well. Or rather, it went very well for the first ten minutes or so. Around about then, however, I noticed a growing pain in my lower back. A mile or so later and the pain started getting worse…

Eventually, I stopped and did some stretches, which alleviated the discomfort to a degree. A hundred metres or so later, however, and it was back – and getting even worse.