Finally, after weeks of frustrating and injury, I got back to the gym and managed to give it some juice. Not only didI make it through unscathed, I shattered my bench press 1-rep max by slightly altering my technique! Continue reading
Finally, after weeks of frustrating and injury, I got back to the gym and managed to give it some juice. Not only didI make it through unscathed, I shattered my bench press 1-rep max by slightly altering my technique! Continue reading